Use lower Nicotine levels to help quit

There are really 2 addictions when it comes to cigarette smoking. 1. The nicotine addiction and 2. The psychological addiction. There are really 3 types of smokers, the casual smoker which for the most part is not really addicted to any aspect cigarette smoking. The light smoker which is typically addicted to either the nicotine, the psychological or both. Finally, there is the heavy smoker which is highly addicted to both.

Casual Smokers

The casual smoker can enjoy the E Cig just like a regular cigarette when the mood strikes. They can simply use the zero nicotine cartridges and enjoy the E Cig just like a regular cigarette. It is probably not a good idea to use the nicotine cartridges to avoid possible addiction issues later. Since the E Cig does not contain the harmful ingredients that cigarettes do, it is easy to use them more often. So enjoying them without nicotine is best.

Light Smokers

For the light smoker, a reduction in nicotine is not usually that big a deal. Nicotine leaves the system within 24 hours. The Psychological addiction, however, usually remains. The E Cigarette can really help these types of smokers as one can use it with zero nicotine cartridges and simply use the E Cig to address the psychological addiction when cravings strike.

Heavy Smokers

For the heavy smoker, a reduction in nicotine can have some adverse affects even after 24 hours. These effects are typical withdrawal symptoms which can vary from person to person. The E Cigarette can also help these individuals as they can choose different nicotine level cartridges and gradually work their way to zero cartridges. They can then simply use the E Cig to address cravings and the psychological urge to smoke.

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